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Welcome to the ESPRITA LIFE!
Tell me, what is it you plan to do with your one wild and precious life? — Mary Oliver Welcome to the new Esprita blog! This is where we will share inspiration, motivation, stories, education, and lifestyle content to help you live your ESPRITA LIFE! Make sure you never miss a post… go to the… Read more
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Finding balance, staying inspired, and beating burnout.
Numerous research studies have concluded that Americans are overworked and often don’t take the time off allotted them. The result? We tend to feel less enthused about going to work and putting the time in. In fact, 40 percent of U.S. and Canadian workers surveyed admitted that they felt burned out. And burnout leads to a depletion… Read more
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Take care, have fun!
You need to find ways to generate energy and let that flow through you into the areas of life that are most precious to you. As you know, there are plenty of stimulants and quick-fixes available to you. But that’s artificial energy. It is definitely not sustainable energy. What you need is INNATE energy, the… Read more
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